I am back from racing Ironman Coeur d’ Alane and trying to put all the pieces together in my mind of what actually took place. I usually don’t have a clear point of view about my race until a few months later. It usually takes some time and distance for the whole picture [...]
If You Google Crazy this is the picture that pops up!!
Remember that old commercial? “This is your brain”…”This is your brain on a Taper!!!!” No matter how many times I do this I still get the Crazies. The only difference is now I know what’s going on.
My [...]
Holy Sh?T I’m Tired!!!! LOL…well that is exactly where I want to be. I have had the most consistent training season ever. 10 out of my last 13 weeks I’ve been able to hold over 20 hours per week of training. I stepped on the gas pedal back in Dec. and stayed on [...]