The Custom Coach Speaks

Triathlon,Running,Cycling,Ironman, and Ultras

Entries Comments


Month: October, 2007

Goals

22 October, 2007 (16:52) | Training | No comments

I think about my goals a lot: long term, short term, some times aid station to aid station.  We all have them, they’re like your weird aunt Harriet always around but know wants to talk about them.  Often if I ask a friend or client what are your goals?  I get a very esoteric wishy washy [...]

Newton Shoe Review

4 October, 2007 (16:11) | Uncategorized | No comments

Like most guys I love gadgets especially if they can make me go faster; aero helmets, carbon frames, and deep dish wheels the list is endless.  One of the newest toys to hit the Tri market in recent months are Newton shoes.  If you’ve been to an Ironman lately you’ll see them every where, in fact you can’t [...]